Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her deep connection to nature and her passion for movement and wellness. Her love for outdoor adventure, whether she’s rock climbing, skiing or exploring the coastline, inspires her holistic approach to health and healing.
An honours graduate of the Vancouver College of Massage Therapy, Jessica brings an insightful and evidence-informed perspective to her practice. She creates a compassionate, client-centered space where treatments are tailored to meet the unique needs and goals of each individual.
As a strong advocate for mental health, Jessica incorporates neurophysiological ROODs techniques with a focus on engaging the parasympathetic nervous and polyvagal system. This integrative approach helps regulate the body’s stress response and fosters a deeper sense of calm, safety and connection between mind and body.
Her treatments combine Swedish massage, myofascial release, neuromuscular, muscle energy techniques, joint mobilizations and trigger point therapy to relieve pain, improve mobility and enhance overall wellbeing.
Outside the clinic, Jessica can be found hiking mountain trails with her German Shepherd Maximus, ascending rock forms, paddling boarding, delving into various forms of dance or expressing her creativity through art in multiple mediums.
I was born in Kelowna and have lived in Vancouver, Halifax and Toronto. In 2021, I left Toronto after 16 years and moved back to the west coast to be near my family and the mountains.
I graduated from Sutherland Chan School of Massage Therapy and have been a practicing RMT since 2011, a member in good standing with the CMTBC.
I am an artist. I have had a studio practice since 1995 and my work now is mostly sculptural ceramic based though sometimes I enjoy two dimensional pattern making. For 5 years, I co-currated a Canadian women’s art/design show called Capacity during the Toronto Design Festival.
I love hiking. I’ve climbed Kilimanjaro, walked to Everest Base Camp and had a great time attempting and failing at summiting Imja Tse in Nepal. Now I’m enjoying these beautiful North Shore trails.
