Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her deep connection to nature and her passion for movement and wellness. Her love for outdoor adventure, whether she’s rock climbing, skiing or exploring the coastline, inspires her holistic approach to health and healing.

An honours graduate of the Vancouver College of Massage Therapy, Jessica brings an insightful and evidence-informed perspective to her practice. She creates a compassionate, client-centered space where treatments are tailored to meet the unique needs and goals of each individual.

As a strong advocate for mental health, Jessica incorporates neurophysiological ROODs techniques with a focus on engaging the parasympathetic nervous and polyvagal system. This integrative approach helps regulate the body’s stress response and fosters a deeper sense of calm, safety and connection between mind and body. She incorporates Craniosacral Therapy Techniques into appropriate treatments to support the body’s natural healing processes and addresses conditions may be less visible but significantly impact quality of life. These may include concussion recovery, headache and migraine management, trauma related symptoms, fibromyalgia, tinnitus and other complex or chronic conditions.

Her treatments combine Swedish massage, Cranioscaral Techniques, myofascial release, neuromuscular, muscle energy techniques, joint mobilizations and trigger point therapy to relieve pain, improve mobility and enhance overall wellbeing.

Outside the clinic, Jessica can be found hiking mountain trails with her German Shepherd Maximus, ascending rock forms, paddling boarding, delving into various forms of dance or expressing her creativity through art in multiple mediums.

Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her ... Read More

Heal Your Heart, Empower Your Voice and Love the Life You Deserve

Keri Mayall is a Reiki Master Practitioner, Empowerment Coach, and the founder of Avid Earthling. Her mission is to help women heal and rise during or after major life transitions – grief, burnout, career change, divorce or the difficult-but-beautiful work of starting over. She guides women back to themselves so they can build lives that are fully their own, helping them feels safe in their minds, bodies, careers and self worth again.

With 20+ years of leadership in Fortune 500 tech and video game companies, she learned how to navigate working a high-pressure career with the challenges of single motherhood, divorce, burnout, unexpected grief, and life transitions.

Keri’s own personal healing journey began when she discovered that unprocessed grief, anxiety, and stress-related health issues were still living in her body. This led her to seek deeper solutions beyond traditional talk therapy. Through Reiki Energy healing, mind/body connection, nervous system regulation practices, and somatic healing in safe spaces, she found not only relief but a sustainable path to clarity, confidence, and resilience—transforming her own wellbeing, career, finances, and self worth.

She blends chakra awareness, intuitive energy healing and empowerment coaching, helping clients heal, rebalance, and thrive. Keri’s work has helped hundreds of clients find all types of relief, including:

• Reduced stress, anxiety, and insomnia, leading to greater clarity and confidence.

• Deep relaxation and better sleep, even after one Reiki session.

• Courage and resilience in navigating grief, difficult relationships, and life transitions.

>> Link to Client Testimonials Here

>> Link to Frequently Asked Questions about Reiki

Book a Reiki session at Erin & Co. Studio today and rediscover your rhythm and balance to embrace the life you deserve. I look forward to meeting you!

*Pro Tip: Did you know some workplace ‘Health & Wellbeing Spending Accounts’ may cover Reiki sessions? Be sure to check with your benefits provider!

Heal Your Heart, Empower Your Voice and Love the Life You Deserve Keri Mayall is a Reiki Master ... Read More

I was born in Kelowna and have lived in Vancouver, Halifax and Toronto. In 2021, I left Toronto after 16 years and moved back to the west coast to be near my family and the mountains.

I graduated from Sutherland Chan School of Massage Therapy and have been a practicing RMT since 2011, a member in good standing with the CMTBC.

I am an artist. I have had a studio practice since 1995 and my work now is mostly sculptural ceramic based though sometimes I enjoy two dimensional pattern making. For 5 years, I co-currated a Canadian women’s art/design show called Capacity during the Toronto Design Festival.

I love hiking. I’ve climbed Kilimanjaro, walked to Everest Base Camp and had a great time attempting and failing at summiting Imja Tse in Nepal. Now I’m enjoying these beautiful North Shore trails.

I was born in Kelowna and have lived in Vancouver, Halifax and Toronto. In 2021, I left Toronto a... Read More