Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her deep connection to nature and her passion for movement and wellness. Her love for outdoor adventure, whether she’s rock climbing, skiing or exploring the coastline, inspires her holistic approach to health and healing.

An honours graduate of the Vancouver College of Massage Therapy, Jessica brings an insightful and evidence-informed perspective to her practice. She creates a compassionate, client-centered space where treatments are tailored to meet the unique needs and goals of each individual.

As a strong advocate for mental health, Jessica incorporates neurophysiological ROODs techniques with a focus on engaging the parasympathetic nervous and polyvagal system. This integrative approach helps regulate the body’s stress response and fosters a deeper sense of calm, safety and connection between mind and body.

Her treatments combine Swedish massage, myofascial release, neuromuscular, muscle energy techniques, joint mobilizations and trigger point therapy to relieve pain, improve mobility and enhance overall wellbeing.

Outside the clinic, Jessica can be found hiking mountain trails with her German Shepherd Maximus, ascending rock forms, paddling boarding, delving into various forms of dance or expressing her creativity through art in multiple mediums.

Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her ... Read More

ATTENTION: Tania will be on medical leave from June 19-August 25th. She will be eagerly counting down to being back in the clinic after that!

Tania is an avid competitor in bodybuilding, with a heavy background at a competitive level in many sports such as swimming, wrestling, and boxing. Being a competitive athlete her whole life, massage therapy always played a big role in her recovery, injury prevention, and performance.

Tania strongly believes in the importance of patient education. Her goal during a treatment is to get a full picture of the injury and its’ root cause in order to empower patients by educating them on the matter, and giving them the homecare adjustments and exercises necessary to help with their recovery, as well as preventing future injuries.

She has experience in treating sport and lifestyle injuries and pains through a variety of techniques such as deep tissue massage, joint mobilizations, myofascial release, relaxation massage, and trigger point therapy. Whether your goal is to reduce your pain, optimize your performance in your sport, or seek relaxation, she can work with you to help you achieve your goals

ATTENTION: Tania will be on medical leave from June 19-August 25th. She will be eagerly counting ... Read More

I was born in Kelowna and have lived in Vancouver, Halifax and Toronto. In 2021, I left Toronto after 16 years and moved back to the west coast to be near my family and the mountains.

I graduated from Sutherland Chan School of Massage Therapy and have been a practicing RMT since 2011, a member in good standing with the CMTBC.

I am an artist. I have had a studio practice since 1995 and my work now is mostly sculptural ceramic based though sometimes I enjoy two dimensional pattern making. For 5 years, I co-currated a Canadian women’s art/design show called Capacity during the Toronto Design Festival.

I love hiking. I’ve climbed Kilimanjaro, walked to Everest Base Camp and had a great time attempting and failing at summiting Imja Tse in Nepal. Now I’m enjoying these beautiful North Shore trails.

I was born in Kelowna and have lived in Vancouver, Halifax and Toronto. In 2021, I left Toronto a... Read More